So, with the year end comes all sorts of resolutions. Well, I don't really do resolutions in the traditional sense because I've learned long ago that short term challenges work way better for me. A few years back I did a year of monthly challenges and for the most part, it was fun and successful. Mind you, it wasn't PERFECTLY executed. I had to give myself a break now and then, or change things up, or permission to just fail. Yes, fail. And not hang my head in shame.
2014 is just around the corner, in fact, I can almost see it now! And, true to my form, I have considered challenging myself again. Not a year of challenges, though. I just do them when they present themselves and it feels right.
But sometimes I wade in a little too deep, and then I begin to feel a little overwhelmed. Why is that? Well, it's because I am already anticipating that I am NOT going to make it with a 100% completion rate. So, then I sit myself down and do some self-talk. It's okay not to be PERFECT, not to do PERFECT, and not to even want PERFECT. This is where Voltaire's wisdom comes in. It's okay to start the challenge because it's a good one, and even if I don't execute it perfectly, it's still worth challenging myself. And the benefits I reap from doing something imperfectly and inconsistently are still there.
So, starting tomorrow, I am going to focus on two challenges:
1. BRT2014 - that is, Bible Read Through 2014. In 4 months, I hope to have read the entire Bible, with a pen in hand. This challenge doesn't give you a daily reading plan, but rather a monthly reading plan, and its purpose is to see the Bible as a story, not a textbook. Relational, not informational. I like that. It's set up chronologically and lists the books of the Bible to read each month. Other than that, it's up to the reader how/when to read. Keith Ferrin of keithferrin.com suggests to read a set amount of time each day, rather than a set number of chapters. I like that. It should take approximately 45 min per day to achieve this goal. I am doing it with the support of a Facebook group, but if anyone else wants to join me, that would be awesome. Apparently, having a support group increases the chances of success dramatically. Check it out at keithferrin.com . It's not too late to start!
2. The 21 Day Sugar Detox - This one definitely has me a little nervous. You know there's trouble when you're already planning how to get away with breaking the rules even before you've started! Yes, that's me! I was ready to throw in the towel yesterday, and my 21 days doesn't begin till January 6th! What are the chances of success, hey? ;) But, then I did that self talk thing again, and convinced myself that anything less than 21 days is a success, too. Just because I may fail at a PERFECT 21 Day sugar detox, doesn't mean it wasn't helpful or good. So, I will begin it as planned. Any success, big or small, is worth celebrating (as long as it's not with sweets!!).
How are YOU challenging yourself today, tomorrow, in January, or in 2014?
Happy New Year, and I hope it's a good one, even if it's not perfect!
I'll have to look at that 21 Detox sugar challenge. I could have difficulty with that, but I do know it is better to not consume it. Good challenge too to read through the Bible. I think it would be interesting to read it chronologically. Right now I've been doing a study of 1/2 Kings; 1/2 Chronicles, highlighting the kings, then reading who was the prophets during the time of the kings. Its been fascinating.
ReplyDeleteHappy New Year to you and yours!
betty
Those are two great ideas. I will probably do the 21 day sugar detox but not quite as strictly as the plan. I will cut out obvious sugars (treats and snacks) and focus on proteins, veggies and good carbs. Ok, so I guess I'm not actually doing a detox - I'm just going to eat healthier. I think you will do a great job of this - you already are a pro at making Kombucha! I'm cheering for you sis!
ReplyDeleteThe bible reading plan also looks great! I'm in the middle of reading through the bible so will probably continue with what I'm doing. Maybe once I'm done I'll start the one BRT one. :-)
Those are two great ideas. I will probably do the 21 day sugar detox but not quite as strictly as the plan. I will cut out obvious sugars (treats and snacks) and focus on proteins, veggies and good carbs. Ok, so I guess I'm not actually doing a detox - I'm just going to eat healthier. I think you will do a great job of this - you already are a pro at making Kombucha! I'm cheering for you sis!
ReplyDeleteThe bible reading plan also looks great! I'm in the middle of reading through the bible so will probably continue with what I'm doing. Maybe once I'm done I'll start the one BRT one. :-)
I was humming and hawing about the 21 Day Sugar Detox as well. I really like the author and have her other book and I feel like it would be a great time to reset my eating. Have you tried the Daily Audio Bible? This guy reads through the bible every year and you can listen to it while you drive or work or whatever.
ReplyDeleteI was humming and hawing about the 21 Day Sugar Detox as well. I really like the author and have her other book and I feel like it would be a great time to reset my eating. Have you tried the Daily Audio Bible? This guy reads through the bible every year and you can listen to it while you drive or work or whatever.
ReplyDeleteI am considering doing the 21 Day sugar detox as well...I've got a few more days to think about it before I commit, though :) Have you heard of the Daily Audio Bible? Its handy since I can listen to it while I'm driving or at home or wherever. Handy, as I fine it hard to find quiet time with 3 kids!
ReplyDeleteI would like to do the 21 day sugar detox, but I just don't think I will have the time to organize myself to succeed with it. Want to be my personal chef? :)
ReplyDeleteI got a headstart on getting back into an exercise routine pre-2014, so that means I'm not one of the resolution bandwagoners, right?