As children outgrow their naps, it's common for them to have a daily quiet time. This is a time to do something alone in their own room, usually with some activities that aren't noisy and don't need adult supervision.
Quiet times allow time to for minds and bodies to be calmed.
Quiet times provide consistent rhythms to the days.
Quiet times don't have to be long, just effective.
Quiet times foster creativity. It's a time to think and imagine and even solve problems.
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| Photo by Johnny McClung on Unsplash |
I don't think children should ever outgrow their quiet times, do you? I still appreciate mine!

I love quiet times and naps too! I know why little ones resist naps, but really to have a chance to daily refresh themselves, who wouldn't jump at that?
ReplyDeletebetty
Quiet time is so necessary. I remember a day where my stepson just couldn't seem to settle, when he was three or four. He was like a hummingbird! I went to put lunch together for him, noticed it was suspiciously quiet, and found him literally asleep standing up. He'd propped his head and upper body on the arm of the couch, standing, and was sound asleep. Haven't thought of that in years. He'll be 21 in August. I'm going to text him and remind him of it.
ReplyDeleteVery well put! Children and adults both need quiet times ... all for the same benefits!! Happy to stop by via the AtoZ. Good Luck!
ReplyDelete